Kalu Rinpoche: I’m not a scientist and I will not pretend to be one, let’s be clear from the beginning.
What I know and what I read from the texts and the teachings of my predecessor, is how to recognize the nature of the mind, and the nature of the mind itself. So there are two things, okay? The way to recognize the nature of the mind, and the nature of mind itself.
The way to recognize the nature of the mind is from my predecessor’s teachings.
He said “Ma Yin, Mi Gom, Zeu Me”.
“Ma Yin” means no distraction.
“Mi Gom” means no meditation.
“Zeu Me” means no alteration, no editing, basically.
So therefore, - “Ma Yin” means no distraction. The meaning of no distraction, means having a state of awakened mindset. Sense of full and completely calm state of awareness. That’s number one: “Ma Yin”.